Alistair Mitchell 10000m row
10,000m
Meters
38:10.3
Time
1:54.5
Pace
698
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 24 |
| Drag Factor | 151 |
November 13, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.3 | 10,000m | 1:54.5 | 233 | 1102 | 24 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 24 |
| 7:37.5 | 4,000m | 1:54.3 | 234 | 1105 | 25 |
| 7:37.0 | 6,000m | 1:54.2 | 235 | 1107 | 25 |
| 7:39.6 | 8,000m | 1:54.9 | 231 | 1094 | 25 |
| 7:38.8 | 10,000m | 1:54.7 | 232 | 1098 | 25 |