Alistair Mitchell 42195m row
42,195m
Meters
2:39:30.6
Time
1:53.4
Pace
2984
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
November 16, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39:30.6 | 42,195m | 1:53.4 | 240 | 1125 | 26 |
| 7:30.5 | 2,000m | 1:52.6 | 245 | 1143 | 25 |
| 7:38.9 | 4,000m | 1:54.7 | 232 | 1097 | 25 |
| 7:40.0 | 6,000m | 1:55.0 | 230 | 1092 | 25 |
| 7:40.7 | 8,000m | 1:55.1 | 229 | 1088 | 25 |
| 7:39.8 | 10,000m | 1:54.9 | 230 | 1093 | 25 |
| 7:36.9 | 12,000m | 1:54.2 | 235 | 1108 | 25 |
| 7:36.5 | 14,000m | 1:54.1 | 235 | 1110 | 26 |
| 7:37.6 | 16,000m | 1:54.4 | 234 | 1104 | 26 |
| 7:34.9 | 18,000m | 1:53.7 | 238 | 1118 | 26 |
| 7:33.9 | 20,000m | 1:53.4 | 240 | 1124 | 26 |
| 7:32.3 | 22,000m | 1:53.0 | 242 | 1133 | 26 |
| 7:36.0 | 24,000m | 1:54.0 | 236 | 1113 | 26 |
| 7:34.9 | 26,000m | 1:53.7 | 238 | 1118 | 26 |
| 7:35.8 | 28,000m | 1:53.9 | 237 | 1114 | 27 |
| 7:35.6 | 30,000m | 1:53.9 | 237 | 1115 | 27 |
| 7:35.4 | 32,000m | 1:53.8 | 237 | 1116 | 27 |
| 7:30.7 | 34,000m | 1:52.6 | 245 | 1142 | 27 |
| 7:30.3 | 36,000m | 1:52.5 | 245 | 1144 | 28 |
| 7:31.2 | 38,000m | 1:52.8 | 244 | 1139 | 28 |
| 7:25.6 | 40,000m | 1:51.4 | 253 | 1171 | 28 |
| 7:13.6 | 42,000m | 1:48.4 | 275 | 1245 | 30 |
| 0:39.3 | 42,195m | 1:40.7 | 342 | 1477 | 38 |