Alistair Mitchell 750m row
750m
Meters
2:56.8
Time
1:57.8
Pace
49
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
November 20, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 750m | 1:57.8 | 214 | 1035 | 25 |
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 25 |
| 0:57.9 | 500m | 1:55.8 | 225 | 1075 | 25 |
| 0:59.3 | 750m | 1:58.6 | 210 | 1022 | 25 |