Alistair Mitchell 868m row
868m
Meters
3:28.2
Time
1:59.9
Pace
56
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
November 21, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.2 | 868m | 1:59.9 | 203 | 998 | 24 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 25 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 26 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 25 |
| 0:16.8 | 868m | 2:03.5 | 186 | 939 | 21 |