Alistair Mitchell 510m row
510m
Meters
1:59.9
Time
1:57.5
Pace
33
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 108 |
November 30, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.9 | 510m | 1:57.5 | 215 | 1041 | 26 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 25 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 26 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 24 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 27 |
| 0:02.7 | 510m | 2:15.0 | 142 | 789 | 0 |
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Workout Graph
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