Alistair Mitchell 795m row
795m
Meters
3:05.3
Time
1:56.5
Pace
52
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 108 |
December 01, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 795m | 1:56.5 | 221 | 1061 | 24 |
| 1:02.3 | 250m | 2:04.6 | 181 | 922 | 25 |
| 0:56.9 | 500m | 1:53.8 | 237 | 1117 | 25 |
| 0:56.0 | 750m | 1:52.0 | 249 | 1157 | 26 |
| 0:10.1 | 795m | 1:52.2 | 248 | 1152 | 18 |
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