Alistair Mitchell 694m row
694
Meters
2:51.4
Time
2:03.4
Pace
43
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 95 |
December 08, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.4 | 694 | 2:03.4 | 186 | 903 | 43 | 25 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 25 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 24 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1006 | 13 | 25 |
| 0:22.3 | 694 | 1:58.6 | 210 | 968 | 6 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.