Alistair Mitchell 694m row
694m
Meters
2:51.4
Time
2:03.4
Pace
43
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 95 |
December 08, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.4 | 694m | 2:03.4 | 186 | 939 | 25 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 24 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 25 |
| 0:22.3 | 694m | 1:58.6 | 210 | 1021 | 24 |
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Workout Graph
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