Alistair Mitchell 656m row
656
Meters
2:42.1
Time
2:03.5
Pace
42
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 106 |
December 11, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 656 | 2:03.5 | 186 | 938 | 42 | 25 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 22 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1230 | 14 | 26 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 14 | 24 |
| 0:16.3 | 656 | 2:25.5 | 114 | 690 | 3 | 29 |
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Workout Graph
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