Alistair Mitchell 788m row
788m
Meters
2:59.1
Time
1:53.6
Pace
53
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 112 |
December 12, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.1 | 788m | 1:53.6 | 238 | 1120 | 27 |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 26 |
| 0:56.5 | 500m | 1:53.0 | 243 | 1134 | 27 |
| 0:56.8 | 750m | 1:53.6 | 239 | 1121 | 26 |
| 0:08.7 | 788m | 1:54.4 | 233 | 1102 | 27 |
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Workout Graph
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