Alistair Mitchell 722m row
722m
Meters
2:48.7
Time
1:56.8
Pace
48
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 88 |
December 15, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.7 | 722m | 1:56.8 | 219 | 1055 | 24 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 25 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 25 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 24 |
| 0:28.1 | 722m | 1:55.1 | 229 | 1088 | 21 |
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