Alistair Mitchell 3x2000m/1:30r row
6,000m
Meters
22:06.2
Time
1:50.5
Pace
437
Calories
| Rest Distance | 1,203m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,203m |
| Overall Time | 26:36.2 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 134 |
January 27, 2018 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 6,000m | 1:50.5 | 259 | 1192 | 25 | |
| 7:19.4 | 2,000m | 1:49.8 | 264 | 1208 | 25 | |
| 7:23.7 | 2,000m | 1:50.9 | 256 | 1182 | 25 | |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 26 | |
| r1,203m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.