Alistair Mitchell 395m row
395m
Meters
1:35.1
Time
2:00.3
Pace
24
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 88 |
January 21, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 395m | 2:00.3 | 201 | 990 | 24 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.5 | 395m | 1:58.4 | 211 | 1025 | 21 |
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