Alistair Mitchell 250m row
250m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 146 |
January 21, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 24 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 24 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 0:11.4 | 250m | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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