Alistair Mitchell 788m row
788m
Meters
3:00.9
Time
1:54.7
Pace
53
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 103 |
February 06, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 788m | 1:54.7 | 231 | 1096 | 27 |
| 0:58.9 | 250m | 1:57.8 | 214 | 1036 | 26 |
| 0:55.7 | 500m | 1:51.4 | 253 | 1171 | 27 |
| 0:57.5 | 750m | 1:55.0 | 230 | 1092 | 26 |
| 0:08.8 | 788m | 1:55.7 | 225 | 1075 | 27 |
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Workout Graph
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