Alistair Mitchell 730m row
730m
Meters
2:50.1
Time
1:56.5
Pace
48
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 113 |
January 28, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.1 | 730m | 1:56.5 | 221 | 1061 | 25 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 24 |
| 0:29.7 | 730m | 1:54.2 | 235 | 1108 | 24 |
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Workout Graph
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