Alistair Mitchell 3x2000m/1:00r row
6,000m
Meters
22:14.5
Time
1:51.2
Pace
435
Calories
| Rest Distance | 767m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,767m |
| Overall Time | 25:14.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 134 |
January 28, 2018 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.5 | 6,000m | 1:51.2 | 254 | 1175 | 25 | |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 25 | |
| 7:24.9 | 2,000m | 1:51.2 | 254 | 1175 | 25 | |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 26 | |
| r767m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.