Alistair Mitchell 1405m row
1,405m
Meters
5:21.5
Time
1:54.4
Pace
97
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 140 |
| Drag Factor | 103 |
February 09, 2018 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 1,405m | 1:54.4 | 234 | 1104 | 26 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 26 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 27 |
| 1:31.0 | 1,405m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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