Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:39.4
Time
1:49.9
Pace
735
Calories
| Rest Distance | 1,313m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,313m |
| Overall Time | 41:39.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 138 |
February 07, 2018 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.4 | 10,000m | 1:49.9 | 263 | 1205 | 27 | |
| 7:24.1 | 2,000m | 1:51.0 | 256 | 1180 | 26 | |
| 7:20.3 | 2,000m | 1:50.0 | 262 | 1203 | 26 | |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 27 | |
| 7:19.8 | 2,000m | 1:49.9 | 263 | 1206 | 27 | |
| 7:15.1 | 2,000m | 1:48.7 | 272 | 1235 | 27 | |
| r1,313m |
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Workout Graph
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