Alistair Mitchell 889m row
889m
Meters
3:29.9
Time
1:58.0
Pace
57
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 88 |
February 13, 2018 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.9 | 889m | 1:58.0 | 213 | 1032 | 26 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 27 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 26 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 |
| 0:21.4 | 889m | 2:00.2 | 201 | 993 | 22 |
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Workout Graph
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