Alistair Mitchell 3x2500m/2:00r row
7,500m
Meters
26:57.7
Time
1:47.8
Pace
565
Calories
| Rest Distance | 1,567m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,067m |
| Overall Time | 32:57.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 889 |
| Drag Factor | 135 |
February 14, 2018 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:57.7 | 7,500m | 1:47.8 | 279 | 1260 | 27 | |
| 9:04.5 | 2,500m | 1:48.9 | 271 | 1232 | 27 | |
| 9:04.0 | 2,500m | 1:48.8 | 272 | 1235 | 27 | |
| 8:49.2 | 2,500m | 1:45.8 | 295 | 1315 | 27 | |
| r1,567m |
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Workout Graph
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