Alistair Mitchell 1190m row
1,190m
Meters
4:32.8
Time
1:54.6
Pace
80
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 111 |
February 19, 2018 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,190m | 1:54.6 | 232 | 1099 | 26 |
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 26 |
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 27 |
| 0:56.7 | 750m | 1:53.4 | 240 | 1126 | 26 |
| 0:56.1 | 1,000m | 1:52.2 | 248 | 1152 | 26 |
| 0:44.9 | 1,190m | 1:58.1 | 212 | 1030 | 27 |
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Workout Graph
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