Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:40.4
Time
1:50.0
Pace
734
Calories
| Rest Distance | 1,310m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,310m |
| Overall Time | 41:40.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 137 |
February 19, 2018 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:40.4 | 10,000m | 1:50.0 | 263 | 1204 | 27 | |
| 7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 26 | |
| 7:21.6 | 2,000m | 1:50.4 | 260 | 1195 | 27 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 28 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 27 | |
| 7:13.0 | 2,000m | 1:48.2 | 276 | 1249 | 27 | |
| r1,310m |
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Workout Graph
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