Alistair Mitchell 858m row
858m
Meters
3:27.6
Time
2:00.9
Pace
53
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 87 |
February 20, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.6 | 858m | 2:00.9 | 198 | 980 | 26 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 30 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 26 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 21 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 24 |
| 0:13.4 | 858m | 1:55.5 | 227 | 1081 | 27 |
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