Alistair Mitchell 1162m row
1,162m
Meters
4:28.1
Time
1:55.3
Pace
78
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 104 |
February 26, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.1 | 1,162m | 1:55.3 | 228 | 1084 | 27 |
| 1:08.9 | 300m | 1:54.8 | 231 | 1095 | 26 |
| 1:07.4 | 600m | 1:52.3 | 247 | 1149 | 26 |
| 1:09.2 | 900m | 1:55.3 | 228 | 1085 | 26 |
| 1:02.6 | 1,162m | 1:59.4 | 205 | 1006 | 29 |
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Workout Graph
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