Alistair Mitchell 2x2500m/0:30r row
5,000m
Meters
17:59.2
Time
1:47.9
Pace
376
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,265m |
| Overall Time | 18:59.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 136 |
February 27, 2018 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.2 | 5,000m | 1:47.9 | 278 | 1258 | 27 | |
| 9:02.3 | 2,500m | 1:48.4 | 274 | 1244 | 26 | |
| 8:56.9 | 2,500m | 1:47.3 | 283 | 1272 | 27 | |
| r265m |
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Workout Graph
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