Alistair Mitchell v1000m/0:30r...1 row
5,171m
Meters
18:45.6
Time
1:48.8
Pace
72
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5,306m |
| Overall Time | 19:15.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 137 |
February 27, 2018 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.6 | 5,171m | 1:48.8 | 271 | 1234 | 25 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 25 | |
| r: 0:30 | 135m | |||||
| r135m |
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Workout Graph
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