Alistair Mitchell 6x2000m/1:00r row
12,000m
Meters
43:27.0
Time
1:48.6
Pace
896
Calories
| Rest Distance | 1,604m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,604m |
| Overall Time | 49:27.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 135 |
March 08, 2018 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.0 | 12,000m | 1:48.6 | 273 | 1239 | 27 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 25 | |
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 26 | |
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 27 | |
| 7:17.1 | 2,000m | 1:49.2 | 268 | 1223 | 27 | |
| 7:12.2 | 2,000m | 1:48.0 | 277 | 1254 | 27 | |
| 7:01.2 | 2,000m | 1:45.3 | 300 | 1331 | 27 | |
| r1,604m |
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Workout Graph
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