Alistair Mitchell 1439m row
1,439m
Meters
5:32.4
Time
1:55.4
Pace
98
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
| Drag Factor | 84 |
March 09, 2018 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,439m | 1:55.4 | 227 | 1081 | 25 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 25 |
| 1:08.2 | 600m | 1:53.6 | 238 | 1120 | 26 |
| 1:08.0 | 900m | 1:53.3 | 240 | 1127 | 26 |
| 1:09.6 | 1,200m | 1:56.0 | 224 | 1071 | 25 |
| 0:55.6 | 1,439m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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