Alistair Mitchell 1126m row
1,126
Meters
4:26.3
Time
1:58.2
Pace
74
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 76 |
March 15, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.3 | 1,126 | 1:58.2 | 212 | 1000 | 74 | 25 |
| 1:13.2 | 300 | 2:02.0 | 193 | 934 | 19 | 26 |
| 1:10.0 | 600 | 1:56.6 | 220 | 1028 | 20 | 26 |
| 1:08.4 | 900 | 1:54.0 | 236 | 1105 | 21 | 24 |
| 0:54.7 | 1,126 | 2:01.0 | 197 | 921 | 14 | 25 |
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Workout Graph
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