Alistair Mitchell 1436m row
1,436m
Meters
5:30.2
Time
1:54.9
Pace
99
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 106 |
March 16, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,436m | 1:54.9 | 230 | 1092 | 24 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 24 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 24 |
| 1:42.8 | 1,436m | 1:57.8 | 214 | 1035 | 23 |
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Workout Graph
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