Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:08.6
Time
1:48.4
Pace
748
Calories
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,314m |
| Overall Time | 41:08.6 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 137 |
March 16, 2018 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.6 | 10,000m | 1:48.4 | 275 | 1244 | 26 | |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 25 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 26 | |
| 7:15.4 | 2,000m | 1:48.8 | 271 | 1233 | 26 | |
| 7:13.6 | 2,000m | 1:48.4 | 275 | 1245 | 26 | |
| 7:04.7 | 2,000m | 1:46.1 | 292 | 1306 | 26 | |
| r1,314m |
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Workout Graph
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