Alistair Mitchell 686m row
686m
Meters
2:39.8
Time
1:56.4
Pace
45
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 96 |
March 22, 2018 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 686m | 1:56.4 | 222 | 1062 | 24 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 25 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 25 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 24 |
| 0:23.9 | 686m | 2:18.9 | 130 | 748 | 23 |
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Workout Graph
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