Alistair Mitchell 1190m row
1,190m
Meters
4:35.1
Time
1:55.5
Pace
81
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 94 |
March 27, 2018 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,190m | 1:55.5 | 227 | 1079 | 25 |
| 1:10.6 | 300m | 1:57.6 | 215 | 1039 | 26 |
| 1:08.8 | 600m | 1:54.6 | 232 | 1098 | 25 |
| 1:08.1 | 900m | 1:53.5 | 239 | 1123 | 25 |
| 1:07.7 | 1,190m | 1:56.7 | 220 | 1057 | 23 |
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Workout Graph
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