Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
35:59.4
Time
1:47.9
Pace
752
Calories
| Rest Distance | 1,310m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,310m |
| Overall Time | 40:59.4 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 139 |
March 27, 2018 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.4 | 10,000m | 1:47.9 | 278 | 1257 | 26 | |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 25 | |
| 7:14.2 | 2,000m | 1:48.5 | 274 | 1241 | 26 | |
| 7:13.5 | 2,000m | 1:48.3 | 275 | 1246 | 26 | |
| 7:13.2 | 2,000m | 1:48.3 | 276 | 1248 | 26 | |
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 26 | |
| r1,310m |
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Workout Graph
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