Alistair Mitchell 500m row
500
Meters
1:34.8
Time
1:34.8
Pace
43
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1632 |
| Stroke Rate | 34 |
| Stroke Count | 54 |
| Drag Factor | 137 |
March 29, 2018 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.8 | 500 | 1:34.8 | 411 | 1632 | 43 | 34 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1723 | 9 | 35 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:18.3 | 300 | 1:31.5 | 457 | 1770 | 9 | 39 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1211 | 7 | 26 |
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Workout Graph
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