Alistair Mitchell 1240m row
1,240m
Meters
4:44.8
Time
1:54.8
Pace
85
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 85 |
April 06, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,240m | 1:54.8 | 231 | 1095 | 25 |
| 1:36.3 | 412m | 1:56.8 | 219 | 1054 | 26 |
| 1:34.0 | 824m | 1:54.0 | 236 | 1111 | 26 |
| 1:33.4 | 1,236m | 1:53.3 | 240 | 1127 | 24 |
| 0:01.2 | 1,240m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.