Alistair Mitchell 442m row
442m
Meters
1:46.2
Time
2:00.1
Pace
27
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 43 |
| Drag Factor | 75 |
April 13, 2018 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.2 | 442m | 2:00.1 | 202 | 994 | 24 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 22 |
| 0:09.8 | 442m | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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