Alistair Mitchell 1018m row
1,018m
Meters
4:11.8
Time
2:03.6
Pace
64
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 99 |
April 17, 2018 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.8 | 1,018m | 2:03.6 | 185 | 936 | 25 |
| 1:04.0 | 250m | 2:08.0 | 167 | 874 | 25 |
| 1:01.9 | 500m | 2:03.8 | 184 | 934 | 26 |
| 1:01.0 | 750m | 2:02.0 | 193 | 963 | 26 |
| 0:59.9 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 0:05.0 | 1,018m | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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