Alistair Mitchell 819m row
819m
Meters
3:09.4
Time
1:55.6
Pace
56
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 106 |
April 25, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 819m | 1:55.6 | 226 | 1079 | 28 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 25 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 25 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 25 |
| 0:04.6 | 819m | 2:01.0 | 197 | 979 | 39 |
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Workout Graph
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