Alistair Mitchell 4x2000m/1:00r row
8,000m
Meters
29:02.8
Time
1:48.9
Pace
595
Calories
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,034m |
| Overall Time | 33:02.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 879 |
| Drag Factor | 125 |
April 25, 2018 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.8 | 8,000m | 1:48.9 | 271 | 1232 | 27 | |
| 7:19.9 | 2,000m | 1:49.9 | 263 | 1205 | 26 | |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 27 | |
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 27 | |
| 7:09.7 | 2,000m | 1:47.4 | 282 | 1271 | 27 | |
| r1,034m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.