Alistair Mitchell 437m row
437
Meters
1:42.1
Time
1:56.8
Pace
28
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 91 |
April 26, 2018 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.1 | 437 | 1:56.8 | 220 | 987 | 28 | 25 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 24 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 24 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 24 |
| 0:08.4 | 437 | 1:53.5 | 239 | 857 | 2 | 29 |
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Workout Graph
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