Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:32.7
Time
1:49.6
Pace
738
Calories
| Rest Distance | 1,271m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,271m |
| Overall Time | 41:32.7 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 126 |
May 24, 2018 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.7 | 10,000m | 1:49.6 | 266 | 1214 | 27 | |
| 7:23.0 | 2,000m | 1:50.7 | 258 | 1186 | 26 | |
| 7:22.4 | 2,000m | 1:50.6 | 259 | 1190 | 26 | |
| 7:21.8 | 2,000m | 1:50.4 | 260 | 1193 | 27 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 27 | |
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 27 | |
| r1,271m |
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Workout Graph
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