Alistair Mitchell 2x2000m/1:00r row
4,000m
Meters
14:41.7
Time
1:50.2
Pace
293
Calories
| Rest Distance | 518m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,518m |
| Overall Time | 16:41.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 130 |
May 29, 2018 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.7 | 4,000m | 1:50.2 | 261 | 1199 | 26 | |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 26 | |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 26 | |
| r518m |
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Workout Graph
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