Alistair Mitchell 1463m row
1,463m
Meters
5:24.9
Time
1:51.0
Pace
104
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 112 |
May 30, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,463m | 1:51.0 | 256 | 1179 | 25 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 26 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 25 |
| 1:42.5 | 1,463m | 1:50.6 | 258 | 1188 | 25 |
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Workout Graph
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