Alistair Mitchell 422m row
422m
Meters
1:43.3
Time
2:02.3
Pace
25
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 38 |
| Drag Factor | 128 |
August 03, 2018 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 422m | 2:02.3 | 191 | 956 | 20 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 21 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 24 |
| 0:05.2 | 422m | 1:58.1 | 212 | 1029 | 11 |
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Workout Graph
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