Alistair Mitchell 30:00 row
8,078m
Meters
30:00.0
Time
1:51.4
Pace
583
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 131 |
August 03, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,078m | 1:51.4 | 253 | 1170 | 25 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 |
| 12:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 25 |
| 24:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.