Alistair Mitchell 2217m row
2,217
Meters
8:29.7
Time
1:54.9
Pace
152
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 122 |
August 10, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,217 | 1:54.9 | 230 | 1073 | 152 | 25 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 34 | 25 |
| 1:55.5 | 1,000 | 1:55.5 | 227 | 1059 | 34 | 25 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1067 | 34 | 25 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 25 |
| 0:49.6 | 2,217 | 1:54.2 | 234 | 1088 | 15 | 24 |
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Workout Graph
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