Alistair Mitchell 5x2000m/1:00r row
10,000m
Meters
36:42.8
Time
1:50.1
Pace
732
Calories
| Rest Distance | 1,283m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,283m |
| Overall Time | 41:42.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 126 |
August 10, 2018 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.8 | 10,000m | 1:50.1 | 262 | 1201 | 25 | |
| 7:23.1 | 2,000m | 1:50.7 | 257 | 1186 | 25 | |
| 7:22.5 | 2,000m | 1:50.6 | 259 | 1189 | 25 | |
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 25 | |
| 7:21.1 | 2,000m | 1:50.2 | 261 | 1198 | 25 | |
| 7:14.4 | 2,000m | 1:48.6 | 273 | 1240 | 25 | |
| r1,283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.