Alistair Mitchell v483m/r...3 row
2,233m
Meters
8:46.2
Time
1:57.8
Pace
150
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,233m |
| Overall Time | 8:46.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 106 |
August 17, 2018 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.2 | 2,233m | 1:57.8 | 214 | 1036 | 26 | |
| 1:56.2 | 483m | 2:00.2 | 201 | 992 | 27 | |
| 5:50.1 | 1,500m | 1:56.7 | 220 | 1057 | 25 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 26 | |
| r0m |
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Workout Graph
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