Alistair Mitchell 861m row
861
Meters
3:27.5
Time
2:00.4
Pace
55
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
| Drag Factor | 106 |
August 20, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.5 | 861 | 2:00.4 | 200 | 954 | 55 | 24 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 24 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1006 | 13 | 25 |
| 0:47.0 | 600 | 1:57.5 | 216 | 995 | 13 | 26 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 24 |
| 0:14.6 | 861 | 1:59.6 | 204 | 986 | 4 | 21 |
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Workout Graph
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